Will start focusing on our breathing and connecting with our inner selfs. Once we bring our awareness to the present moment Ill start guiding you into the practice. We will finish it with a guided meditation and slowly Ill bring you back to the mat.
WHAT'S INCLUDED
✓ Yoga Mat
✓ Yoga Props
✗ Towel
WHAT TO EXPECT
1. Diadochou Pavlou 48
Ready to join a unique Yoga experience, just by the beach, in Athenian Riviera?
Our sunrise and sunset Yoga classes are an hour of breathing, sun salutes, asanas and relaxation, and it suits all levels of practitioners.
We will start the session with slow yoga poses that warm up and stretch the body.
Then we build the class into a dynamic flow infused with mindfulness, breathwork, and optional advanced postures.
And close the session with a soothing savasana and a grounding meditation.
See you on the mat ;)
ADDITIONAL INFO
• Service animals allowed
• Public transportation options are available nearby
• Not recommended for travelers with spinal injuries
• Not recommended for pregnant travelers
• Not recommended for travelers with poor cardiovascular health
• Suitable for all physical fitness levels
CANCELLATION POLICY
• For a full refund, cancel at least 24 hours before the scheduled departure time.
• If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
• Any changes made less than 24 hours before the experience’s start time will not be accepted.
• Cut-off times are based on the experience’s local time.
• This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
